Transform Your Health & Wellness Journey
Experience professional fitness training with certified experts in New York City. Achieve your fitness goals with personalized programs, group classes, and comprehensive wellness support.
Start Your Journey Get Free ConsultationAbout Experience Fitness Today
Since 2015, Experience Fitness Today has been Manhattan's premier destination for transformative fitness experiences. Our state-of-the-art facility combines cutting-edge equipment with personalized attention from certified fitness professionals.
We believe fitness is more than physical transformation—it's about building confidence, creating healthy habits, and achieving sustainable lifestyle changes. Our comprehensive approach integrates personal training, group fitness, nutrition coaching, and wellness education to deliver measurable results.
Located in the heart of Chelsea, our 5,000 square foot facility serves over 500 active members with flexible programs designed for busy New York lifestyles. Whether you're a fitness beginner or seasoned athlete, our expert team creates customized solutions that fit your schedule, goals, and preferences.
Explore Our ServicesActive Members
Years Experience
Certified Trainers
Client Satisfaction
Why Choose Experience Fitness Today?
Discover the advantages that set us apart in New York's competitive fitness landscape.
Certified Expertise
Our trainers hold nationally recognized certifications from NASM, ACE, and ACSM, ensuring you receive evidence-based fitness guidance and safe, effective training methodologies.
Personalized Programs
Every member receives a customized fitness assessment and tailored program design. We adapt workouts based on your goals, fitness level, injuries, and lifestyle requirements.
Flexible Scheduling
With 16-hour daily availability and online booking, we accommodate demanding New York schedules. Early morning, lunch break, or evening sessions—we're here when you need us.
Modern Equipment
State-of-the-art Technogym and Life Fitness equipment, functional training zones, and specialized areas for strength, cardio, and mobility work ensure varied, engaging workouts.
Nutrition Support
Registered dietitians provide meal planning, dietary analysis, and nutrition education. We address the crucial role of nutrition in achieving sustainable fitness results.
Progress Tracking
Advanced body composition analysis, performance metrics, and regular assessments keep you motivated and on track. See measurable progress with detailed reporting.
Our Comprehensive Services
Choose from our range of professional fitness and wellness services designed for optimal results.
Personal Training
One-on-one sessions with certified trainers focusing on your specific goals. Includes fitness assessment, customized workout design, form correction, and progress monitoring. Perfect for targeted results and individual attention.
Group Fitness Classes
High-energy group sessions including HIIT, yoga, strength training, and cardio classes. Small class sizes ensure personal attention while providing motivating group dynamics and community support.
Nutrition Coaching
Comprehensive nutritional guidance with registered dietitians. Includes meal planning, dietary analysis, supplement recommendations, and ongoing support to optimize your nutrition for fitness goals.
Wellness Programs
Holistic wellness approach combining fitness, recovery, stress management, and lifestyle coaching. Includes massage therapy, meditation sessions, and comprehensive wellness assessments.
Corporate Wellness
On-site and facility-based corporate wellness programs. Team building through fitness, lunch-hour classes, health screenings, and customized corporate packages for employee health and productivity.
Virtual Training
Live online personal training and group classes for flexible scheduling. High-quality streaming, interactive coaching, and customized at-home workout programs when you can't make it to the facility.
Client Success Stories
Real results from real people who transformed their lives with Experience Fitness Today.
"After 6 months with Experience Fitness Today, I've lost 35 pounds and gained incredible strength and confidence. The trainers are knowledgeable, supportive, and truly care about your success. This investment in my health has been life-changing."
"The personal training program here is exceptional. My trainer helped me recover from a back injury while building strength I never thought possible. The attention to proper form and progressive programming is outstanding."
"The group fitness classes are incredibly motivating! I've made great friends while getting the best workouts of my life. The instructors modify exercises for all fitness levels, making everyone feel included and challenged."
"The nutrition coaching transformed my relationship with food. I learned sustainable eating habits that support my fitness goals without feeling deprived. Down 20 pounds and feeling amazing!"
"As a busy mom of two, I thought I'd never find time for fitness. The flexible scheduling and efficient workouts have made it possible. I'm stronger and more energetic than I've been in years!"
"The virtual training option has been a game-changer for my travel schedule. I can maintain my fitness routine anywhere with the same quality coaching I get in person. Truly innovative approach!"
Start Your Transformation Today
Ready to experience the difference professional fitness training can make? Contact us for your free consultation.
Get Your Free Consultation
Visit Our Facility
Location
245 West 29th Street, Suite 12A
New York, NY 10001
Phone
Hours
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 7:00 AM - 8:00 PM